Bloody Elbow alum Luke Thomas of MMAFighting.com recently published a Q&A with Roufusport head trainer Duke Roufus pertaining to striking-centric evolutions in MMA. Roufus is a widely respected MMA ...

In his most recent fight Conor McGregor made a point talk about how his ability to move was an advantage over other MMA fighters because of flat footed stances brought in from Muay Thai. So the ...

Anatoly Malykhin is not impressed with Oumar Kane's sloppy footwork. After scoring a stunning victory over 17-time BJJ world champion Marcus 'Buchecha' Almeida, Kane, better known by fight fans as ...