YOU WILL BE hard-pressed to find a tougher workout than MMA training. The strength, cardio, and focus needed to get into shape for a fight where you will face punches, kicks, and grappling is ...

Conor McGregor reshaped modern UFC standards by becoming the first fighter to hold two titles simultaneously. He may not be fighting right now, but his legacy remains undeniable. Then there’s the ...

Earlier this month, pop sensation Harry Styles turned heads when he showed off his physical fitness by casually running the Tokyo Marathon with a quite impressive time. Now, his MMA-inspired gym ...