Experts from Baylor College of Medicine detail how to properly prepare for a marathon with training tips, adequate running shoes and how to load on carbohydrates.

When you say you’re running a marathon, everyone around you suddenly becomes an expert. Family members are full of unsolicited advice, friends start forwarding you fuelling strategies on Instagram, ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Linda Carrier ran her first marathon in her 30s, and continues to run long distances in her 60s. She shared her tips on how to stay fit throughout life. These include finding an activity you enjoy and ...

Make this year your time for the marathon distance—with us helping you along the way. Consult our How to Master the Marathon ...

After running the New York City Marathon on the New Balance team in 2023, I was devoted to taking some time off from racing to let my body recover. But then Athleta reached out with an opportunity I ...

From nutrition to strength training and getting the right trainers, there’s a lot to think about. We asked the pros to break ...

Major marathons happen all year round, but with Boston just behind and London approaching fast, it’s very much marathon season. If you haven’t just run one, or you’re not about to run one, the chances ...

NEW YORK (WABC) -- Hospital for Special Surgery has some great performance tips for running the TCS New York City Marathon. One of the best parts of the marathon is the five bridges runners cross ...

Runners with the group Run it Up make their way through the Katy Trail in Dallas, Texas on July 16, 2024. Azul Sordo / Special Contributor Logan Sherman wants to free his mind before the start of each ...

NEW YORK (WABC) -- This time of year is considered the racing season for people who run - from Thanksgiving Day 5K's to the New York City Marathon. Eyewitness News reporter Kristin Thorne met with an ...

The first woman officially ran the Boston Marathon in 1967, despite an official trying to stop her. Kathrine Switzer has dedicated her life to making running more accessible to women. She thinks ...