Effective Food as Medicine interventions are contingent upon accurate assessment of the most critical aspect: improvement in nutrition. Studies are only as good as the applicability of the results.

A simple stool sample may hold a clearer record of what you eat than a food diary ever could. In a new study, researchers ...

Self-reporting is one of the primary ways that dietitians, medical doctors, and researchers assess people’s diets and their health effects. While useful, self-reporting, often through dietary records ...

Researchers from King's College London have found that molecules in stool samples can accurately reflect what people eat and how their gut microbiome responds, offering a potential new tool to study ...

Sánchez et al. 1 reported on ‘Adherence to the Mediterranean diet and quality of life in the SUN Project’, finding that higher levels of adherence were associated with higher self-perceived ...

Healthy eating doesn’t just shrink your waistline; it can ease chronic pain. A new study shows that better diet quality reduced pain severity and improved quality of life, independent of weight loss.

Share on Pinterest Another study has found evidence linking the Mediterranean diet to slower cognitive decline. Kirstin Mckee/Stocksy Previous research into how protective the Mediterranean diet is of ...

In a new study on the "composition, consumption and consequences" of sugar, Credit Suisse flags an interesting chart measuring Diet Coke consumption vs. education. The chart, broken down by region, ...