Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model. Corin Cesaric Editor Corin Cesaric is a Flex Editor at CNET. She received her ...

Light therapy can boost your mood during winter months but not all therapy lamps are created equal. Here's what an expert said about picking an effective model. Corin Cesaric is a Flex Editor at CNET.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Everyone gets a little down this time of year. Basically, ...

During light therapy, you’ll sit 1-2 feet away from something called a light therapy box, which gives off bright light. The light is artificial, but your body will think it’s natural light from the ...

When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal affective disorder (commonly known as SAD), a type of depression that occurs during certain ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Verilux is one of the most ...

The end of Daylight Saving Time brings on big “Winter is coming” energy. Some may see this as the best time of the year to invest in a light therapy lamp, bundle up for outdoor activities, or stay ...