There is a wealth of research on the impact of music on exercise — but can music really influence your workout? In other words, is there any great benefit in grabbing a pair of the best running ...

Whether it’s Beyonce’s “Naughty Girl,” Taylor Swift’s “Untouchable” or Eminem’s “Lose Yourself” that inspires you to work out harder, everyone knows that listening to tunes during exercise is a proven ...

It seems rare to see someone in the gym without earbuds when they are not with a trainer or group. For most people, music is the fuel for their workout and helps keep them focused. If they forget ...

Listening to your favorite music for a few minutes before a strength training session can boost your power and endurance, according to a new study. Music can increase not only your desire to exercise, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. What is the right music though? There are certainly studies out there that look at it but ...

Staying healthy and in shape necessitates a strong soundtrack. Music helps keep motivation high and heart-rates up when working out. Sometimes the lyrics take precedence in doing so and sometimes it’s ...

Having the right kind of music in your ears in the gym is an important thing to consider when going for the glory of the fifth set. If you’re doing it right, the fourth set of any exercise will take ...

Costas Karageorghis is in receipt of funding from the Economic and Social Research Council (ESRC; Grant Ref: ES/R005559/1). Dawn Rose receives funding from Parkinson's UK, the Swiss National Science ...

Music can make or break a workout. If you've ever gotten to the gym, reached into your bag and realized your headphones aren't there, you likely know that to be true. Your workout simply won't be the ...

Marcel is a writer who is passionate about most movies and series. He will watch anything that's good. He is a content manager by day and a videographer when needed. Marcel used to work at a major ...

The type of music that we listen to throughout our at-home workouts vary based on what we are doing for exercise. For instance, if we are doing cardio, we want the best workout songs that keep us ...

Workout Buddy for the iPhone and Apple Watch is designed to spur you on while you're working out. I powered it up on my ...