During one of my nightly scrolls through TikTok, I came across a hypnotist. In the video, a blonde woman lulled someone else into a trance, all while on a yacht — pretty luxe, right? Of course, I ...

I'm sitting on a couch, legs extended in front of me on a cushion, my head cradled by a pillow. There's no pendulums, or swirling vortexes meant to lull me into an unconscious state I won't remember.

This summer, I realized my relationship with food was taking a physical and emotional toll on me. I was filling and refilling my plate with junk food at social gatherings, snacking nonstop on dried ...

When it comes to mental health care and upkeep, there isn't a "one-size-fits-all" solution. Each individual's journey is unique, and what works for one person may not resonate with another. To fulfill ...

This summer, I realized my relationship with food was taking a physical and emotional toll on me. I was filling and refilling my plate with junk food at social gatherings, snacking nonstop on dried ...

When I tell my friends I have a sugar addiction, most of them scoff and say, “Well, we all like dessert!” I more than like dessert. I crave dessert—and not just the beautifully plated cakes and tarts ...

When I tell my friends I have a sugar addiction, most of them scoff and say, "Well, we all like dessert!“ I more than like dessert. I crave dessert—and not just the beautifully plated cakes and tarts ...

There are a lot of misconceptions floating around about hypnosis. The reality is that hypnosis can be viewed rather simply as the intentional induction of a state of trance or a certain type of focus.

Dieting is hard. It's why the idea of a weekly weight-loss injection that does all the work for you, like Ozempic, is so tempting — especially when you see the remarkable transformations of ...