Achieving impressive nail growth can be challenging for many individuals who dream of sporting long, healthy nails. A recent trend circulating on social media platforms suggests an unconventional ...

When it comes to growing healthy hair and nails, you’ve probably already seen all the ads for supplements containing certain nutrients that can help, such as vitamins A, E and D, along with iron, fats ...

Harvard-trained longevity doctor David Sinclair suggests nail growth can be a surprising indicator of biological age. A 1979 study found nail growth slows by approximately 0.5% annually after age 25, ...