"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." But how exactly does Noom encourage weight loss if it doesn't restrict any ingredients? It all has to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." One app that provides recipe inspo, diet structure, and more, that's been around for over a decade, is ...

The Noom diet is a modern approach to dieting that uses a phone app to connect you to a supportive network. Rather than a quick fix, the app tries to change users' behavior over the long term. The ...

That claim from the Noom app — that it isn’t a diet, yet can achieve long-lasting weight loss — surely encouraged some of its 45 million downloads in the first five years since it was launched. The ...

The Noom app sets a daily calorie limit and offers supportive networks to aid weight loss. Early studies indicate that nearly 80% of people who use Noom will lose weight. However, personal accounts ...

Christine Byrne, MPH, RD, LDN, is a registered dietitian, nutrition consultant, and longtime journalist. She takes a weight-inclusive approach and strives to share evidence-based nutrition information ...