The Noom diet is a modern approach to dieting that uses a phone app to connect you to a supportive network. Rather than a quick fix, the app tries to change users' behavior over the long term. The ...
Christine Byrne, MPH, RD, LDN, is a registered dietitian, nutrition consultant, and longtime journalist. She takes a weight-inclusive approach and strives to share evidence-based nutrition information ...
If you've spent literally any time on social media, or watched so much as ten minutes of TV in the days after Christmas, you'll likely have seen adverts for weight-loss programmes such as Noom.