Purchases you make through our links may earn us and our publishing partners a commission. Staying healthy doesn't strictly require daily trips to the gym and eating lighter meals. There are so many ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Looking into weight loss programs? There's a high chance you've come across Noom, a hugely popular ...

Noom is a mobile-based weight loss program focused on psychology. Its goal is to get you to think differently about food. While coaching could be better, overall this is an engaging and enjoyable ...

Mobile-first Noom is one of the newer weight loss programs on the market. Does its psychology-based approach have a chance against WW's venerable community-focused model? I'm an expert in software and ...

The Noom diet is a modern approach to dieting that uses a phone app to connect you to a supportive network. Rather than a quick fix, the app tries to change users' behavior over the long term. The ...

There are countless diets being marketed to Americans today, from WW to the ketogenic diet, to the MIND diet. It seems like a new weight-loss plan is advertised every week. The latest program has a ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Believe it or not, January is NOT the time to be starting a faddy diet or quit booze – but ...