New research shows how keeping your bedroom at a certain temperature range can improve sleep quality. A study found that older adults may benefit from slightly warmer temperatures at night, between 68 ...

Improving the quality of your sleep can add years to your life and make a big difference in your overall health. Researchers have studied how much sleep you need for decades, but what about the best ...

New research shows the ideal sleep temperature among the aging population is between 68 to 77°F. Researchers also found climate change may be a potential reason for sleep problems. To improve your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A study published in Science of The Total Environment looked at how different bedroom temperatures might ...

Hebrew SeniorLife Hinda and Arthur Marcus Institute for Aging Research New research finds that sleep can be most efficient and restful for older adults when nighttime bedroom ambient temperature ...

While 98.6 degrees Fahrenheit is often cited as the standard for normal body temperature, adults’ average body temperature may be closer to 97.9 degrees Fahrenheit, according to a study published Sept ...

Julie Parsonnet’s then-mother-in-law had been feeling ill, but her body temperature did not suggest a fever. It hovered at 98.6 degrees Fahrenheit, long regarded as the standard for normal, and never ...

Perhaps our body temperature isn’t 98.6 degrees Fahrenheit — or at least not anymore. One woman, while lying down while feeling sick, posited that on TikTok. Citing research that the more common ...

News headlines accentuate the occurrence of abnormal weather – heatwaves, excessive rain, widespread flooding, etc. which occur across the country. Even under benign conditions, a typical weather ...