GREENSBORO, N.C. — Spicy food, cigarette smoke, and cold air. They all have one thing in common, they can make your nose run. But why? Well, it means your body is working right. “The purpose of the ...

While exercise has a positive effect on the mind and body, sometimes intense exercise can cause strange physical symptoms. Adam Taylor, a professor of anatomy at Lancaster University in the UK, ...

Breathing is subconscious. We don’t have to think about it — it just happens. But when we exercise, many of us become more aware of it than we normally are — sometimes thinking about every breath we ...

1 Centre for Physiotherapy Research, University of Otago, Dunedin, New Zealand 2 School of Physical Education, University of Otago, Dunedin, New Zealand 3 Department of Preventive & Social Medicine, ...

People in the United States experience an estimated 1 billion colds a year, according to the National Institutes of Health. From being a nuisance to a leading cause of missing work or school for a few ...

It’s OK to work out during some mild illnesses. But if you’re experiencing diarrhea, vomiting, weakness, a fever, or a wet cough, it’s best to rest your body. Engaging in regular exercise is an ...