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If you're working from home or spend a lot of free time in front of a computer, a good ergonomic office chair and proper sitting posture ensures you'll be able to do so comfortably and without injury.

Whether you work from home or commute every day, chances are, you're spending quite a bit of time in your office chair. And how we sit impacts our posture and how our body feels in the short- and long ...

Take it from someone who has reported on this topic for over four years now and didn’t listen to our experts’ advice (and whose neck, shoulders, and wrists paid the price): Invest in a good office ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Office chair butt" causes weakness in the gluteus ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Annemarie Conte Annemarie ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? “A supportive chair can reduce the risk of lower back pain, neck and upper ...

Here in 2022, many of us have (hopefully) become used to working from home rather than in an office — if not full time, than at least part of the time. Building out a solid WFH setup, then, is ...