Premenstrual syndrome (PMS) refers to a variety of symptoms that women experience in the second half of a menstrual cycle, before a new cycle begins. Symptoms vary among women and range from physical, ...

PMS. It’s the three-letter abbreviation that’s known to spark discomfort when it’s that time of the month. Although some of us may not experience symptoms as drastically as others, it’s important to ...

There are a variety of seeds that offer excellent health benefits and are readily available in the market. A ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Anyone who menstruates knows that the hormonal fluctuations of our monthly cycle ...

Women’s health neurotechnology applies brain stimulation using a wearable to PMS, menstrual pain, and mood—addressing gaps ...

Many of Us experience painful symptoms with the arrival of our menstrual cycles each month. From painful cramps and bloating ...

Editor's Note: We at POPSUGAR recognize that people of many genders and identities have female sex organs and menstruate, not just those who are women. For this particular story, sources referred to ...

Heavy drinking—AKA more than one drink a day—was associated with a 79 percent risk of PMS symptoms; moderate drinking (one drink a day) carried a risk of 45 percent. Published in the journal BMJ, the ...

We all basically know what PMS is - chances are, you’ve experienced symptoms ranging from mild to more extreme at some point in your lifetime. According to the Office of Women’s Health, over 90% of ...

During your period, it's not at all unusual to sit on the couch with a heating pad and an enormous bowl of chocolate anything. Food cravings are impossible to ignore, but devouring an entire dessert ...