The Paleo diet doesn’t make you skimp on meat. Bread and most cheeses, on the other hand? Strictly off-limits. But let’s be honest—a life without pizza is no life at all. Lucky for you, we’ve found ...

Amelia Freer, who has revamped diets of celebrities like Sam Smith, helping them shed weight, has a new book to help you do the same. Here, she shares a couple recipes from "Eat. Nourish. Glow." for ...

Occupation: Cosmetic and general surgeon, owner of Lombardo Cosmetic Surgery in Rancho Mirage. Food philosophy: She’s a supporter of the Paleo diet. The premise is eating “real” foods, such as ...