Panic attacks can feel terrifying and sudden, often mimicking a heart attack. A psychiatrist explains what's happening in the ...

When stress spikes, the brain can spiral fast before logic has a chance to catch up. Here are five simple ways to interrupt ...

When we are in the grips of an anxious pattern, it dominates our brain and nervous system, and we lose our normal body-mind ...

Starting at a new school is one of the most anxiety-inducing experiences a student can face. Whether you’re transitioning from middle to high school, moving cities, or changing schools midyear, the ...

Chest pains need to be taken seriously. Once you've ruled out a heart problem, here's what doctors would like you to know. Jessica was a writer on the Wellness team, with a focus on health technology, ...

I was 8 years old when the wrecking ball of doom came a-swinging. One minute I was riding my Huffy Sweet Thunder down the road, speed lifting my pigtails, adrenaline twisting the handlebars as I ...

You just had an argument with your partner before leaving for work. You deemed yourself fine to make the drive; after all, ...

People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) ...

Australian meteorologist Nate Byrne had a panic attack on air, but he and his colleagues deftly handled it. (ABC News Australia via Instagram) On Monday, Australian meteorologist Nate Byrne was giving ...

She helped calm his fight-or-flight response. A Delta Air Lines flight attendant is being praised for her compassionate response to a passenger who was freaking out at 30,000 feet. The empathetic deed ...

On Monday, Australian meteorologist Nate Byrne was giving the morning forecast when he informed the audience he needed to “stop for a second” because he was having a panic attack, as shown in a clip ...