Along with other less-than-desirable side effects of your period, which include eating literally everything in sight and enduring the uncomfortable hum of stomach cramps, is the inevitable bloating.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you intuitively know when your period is coming or use a period tracking app to alert you, one of ...

If you feel bloated before and during your periods, you are not alone. Bloating is one of the most common premenstrual and menstrual symptoms that many women experience. It usually begins a few days ...

Bloating is easily a least-favorite symptom for most women when it comes to periods. Its annoying and uncomfortable, let's be real. Not to mention, <a href="https ...

Simple tweaks to your diet and lifestyle can reduce that puffy feeling. Thankfully, there are ways to manage this pre-menstrual bloat and reclaim control over your comfort. Here are 10 helpful ...

Foods to eat on your period—such as high-fiber fruits, leafy greens, and dark chocolate—can help manage symptoms like bloating, cramping, back pain, and fatigue. Certain drinks may also be helpful, ...

Drinking enough water may reduce period pain, bloating, and fatigue. Learn how hydration influences hormones and menstrual ...

For many women, the menstrual cycle brings more than just cramps and mood swings. It brings the unwelcome companion of period bloating. This common symptom can leave you feeling puffy, uncomfortable, ...