You must have noticed a series of changes your body goes through each month, during the menstrual cycle. You may experience cramps, bloating, breast tenderness, and mood swings. These symptoms apart ...

The luteal phase of the menstrual cycle occurs from just after ovulation, when an egg is released from the ovary, to the day before menstruation. During these 12 to 14 days, your body prepares for a ...

Is it that time of the month? The one where your heating pad becomes your best friend and the thought of working out feels like a joke? We’ve all been there. But here’s the plot twist: moving your ...

The sexual response cycle describes the physical and emotional responses a person has to sexual stimulation. The cycle has four phases that describe what happens to the body during solo or partnered ...