"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." No matter your preferred sleep position, you need a mattress and pillow combo that perfectly supports ...

I'm a certified sleep science coach who has tested over 50 mattresses. While a pillow isn’t an end-all solution to curb back pain, it can help relieve tension from pressure points and contribute to a ...

If you often wake up with aches and pains, it’s time to rethink your sleep accessories, starting with pillows. Many people find wedge pillows — sometimes called a bed wedge — useful. They typically ...

Suffering from chronic low back pain, regardless of your age or health status, imposes a great deal of stress and inconvenience on everyday life. The condition is extremely prevalent in a range of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in ...

Waking up with a sore body is enough to make you want to throw out your entire bed (I speak from experience)—but you don’t necessarily have to buy a new mattress to address your overnight aches and ...

Get a better night’s rest with these top performers Written By Written by Contributor, Buy Side Lisa Lombardi is a contributor to Buy Side expert on women's health, food and home. Updated February 21, ...

In 2026, the Derila Pillow is an ergonomic cervical support pillow created to improve sleep posture and comfort. Unlike ...

If you sleep on your back, you need a true Goldilocks pillow. One that’s not too soft, not too firm — the perfect height to prop your head just enough. “Using a pillow that’s too flat or overly lofty ...

Sleepers who prefer to sleep on their back need a pillow that has extra support but isn't too tall. Finding the perfect pillow can be a long hunt. There are hundreds of options, with many falling flat ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Mattresses are the perfect place for reading, snacking, binge-watching, and ...

At a certain age, back pain seems to become the new normal. Moans and groans creep in between words and, gradually, we surrender to our achy fate. But what if we didn’t? What if we challenged the ...