Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...
Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...
In the US, the message is clear: sitting up straight is good, and slouching is bad. But Beth Linker, author of "Slouch: Posture Panic in Modern America", says it's more complicated than that. In her ...
One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...
Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The back muscles are used in almost every movement — from ...
GRAND RAPIDS, Mich. (WOOD) – Mom always said “stand up straight” but do you ever stop and think about your posture and how much it can affect your health? Today, we have Dr. Alan Szagesh from Advanced ...
You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...
Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...
After heart disease, diabetes and obesity, back pain has emerged as a growing health epidemic in Delhi-NCR. So what should ...
Cervical pain, commonly known as neck pain, refers to discomfort in the cervical spine area. It can range from a mild, dull ...