When you're on any sort of eating plan, it can be confusing to suss out which foods are okay to eat, and which are better to be avoided — and those who follow the ketogenic diet often find it ...

Popcorn is a high-fiber, low-calorie snack that can help keep you full for longer — here's the best way to make it.

Popcorn is a high fiber, whole grain food that promotes gut health. But not all popcorn is good for you. Learn more.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." “Since following a very low carb-diet can be restrictive, people on this plan are often looking for ...

Dieters will be glad to hear this news: The popular ’80s Popcorn Diet — made famous by songbird Madonna — is back! And it’s ...

Popcorn has a strange reputation. It is everywhere, from cinema seats to office desks, yet it is often dismissed as junk.

Most of my girlfriends equate going to the movies with eating lots of popcorn. To them, not eating popcorn at the movies is like going to the pool wearing your swimsuit and sunscreen-- and not taking ...

Popcorn is more than just a movie's best friend; in fact, it's actually quite good for you. We're not just talking that "skinny pop" stuff that cuts both the calories and flavors in half. Your average ...

“Fibremaxxing” may be the latest annoying social media fad, but for once it’s something that health experts agree with. And yes you’ve guessed it, the principle behind it is to maximise your fibre ...

A little-known fact about Cardinals slugger Nolan Gorman is that he is a popcorn fanatic. However, a slight change in his popcorn diet may have cured his back struggles. Nolan Gorman was one of only a ...