Experts weigh in on the different cultural and medical messages. For nine (long) months, pregnant women follow strict guidelines about what to eat and what not to eat during their pregnancy. But how a ...

Mothers in Greece who strongly adhered to a Mediterranean diet had a significantly reduced risk for postpartum depression, according to the results of research published in Nutrients. “Postpartum ...

New research from the University of Massachusetts Amherst finds a pervasive low-quality diet among pregnant and postpartum individuals, reflecting "an urgent need for widespread improvement." The ...

The postpartum phase is not a time for restriction, deprivation or elimination, especially when breastfeeding. During this time, you need to be consuming enough calories to account for what you’re ...

Becoming a mother is a life-changing experience that goes far beyond delivery. The postpartum period, sometimes referred to ...

After giving birth, many women feel pressure to get back to their original weight as quickly as possible — and being in the spotlight undoubtedly adds to this stress. In her new documentary Homecoming ...

Childbirth is a big change for a mother's body. As a major milestone, it marks the beginning of the motherhood chapter. But,both physically and emotionally, a great deal of healing is required after ...

A study led by researchers from KK Women's and Children's Hospital (KKH) has found evidence that pregnant women who consume more of their daily food intake after 7.00 pm, and who consume lower quality ...

In her new documentary Homecoming, Beyoncé revealed that she went on an intense postpartum diet to prep for Coachella 2018, cutting out carbs, alcohol, sugar, meat, dairy, and fish. (So like, the fun ...

Don’t believe those shots of a celeb’s taut 6-week postpartum tummy for one second. Real life looks a whole lot different unfiltered. Share on Pinterest It was a breezy California day and mother of ...

Bollywood actress Sonnalli Seygall is giving fans a refreshingly real glimpse into her postpartum journey. In a new video she shared online, the Pyaar Ka Punchnama star showcased what she eats in a ...

After giving birth to twins Rumi and Sir, Beyonce turned her attention to her next big goal: getting back in shape. The diet she used, however, is stirring up controversy because it was extremely ...