THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...

The deadlift builds all-over strength, burns calories, and boosts sports performance. Proper deadlift form is vital for maximizing benefits and reducing injury risk, especially for beginners. Most ...

Looking for an epic way to show off your strength? How about picking up 100, 150, even 200-plus pounds from a weight-room floor? You're probably capable of deadlifting that impressive weight, and you ...

THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...

Looking for an epic way to show off your strength? How about picking up 100, 150, even 200-plus pounds from a weight-room floor? You're probably capable of deadlifting that impressive weight, and you ...

Deadlifting is one of the best exercises for building full-body strength and improving your overall fitness. It's even beneficial outside the gym by making everyday tasks like sitting, standing, and ...

In this video, Heinrich will be explaining how to do a proper deadlift with the proper form. Personal trainer Petrich Brits will demonstrate a deadlift, one of the most important exercises you can do ...

In a world of endless fitness fads, the path to healthy living can be daunting and confusing. Wait, how much cayenne pepper do I sprinkle in my lemon-infused water? Do I really need to pay to ride a ...