DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.

So many aspects of our lives have changed in the past couple of years: our work commutes, our daily routines, our workouts, and—perhaps more unsuspectingly—our posture. Sore back, stiff neck, achy ...

As telecommuting continues during the pandemic, some may experience discomfort or pain in their back, neck or legs because of their home office setup. A Baylor College of Medicine spine specialist ...

This is the first in a special series of articles that I plan to run on new health-improving technologies for busy people. Bad posture can have serious negative effects on a person’s health. As I ...

Time Warner Cable News’ Kristen Shaughnessy asked a chiropractor for some tips on how to protect your posture. She filed the following report. A chiropractor NY1 spoke with describes sitting as the ...

GOLDEN, Colo, July 01, 2025--(BUSINESS WIRE)--Boppy, the trusted brand loved by caregivers for 35 years, is growing. The original nursing pillow creator is releasing the Boppy Proper Posture Floor & ...