So many aspects of our lives have changed in the past couple of years: our work commutes, our daily routines, our workouts, and—perhaps more unsuspectingly—our posture. Sore back, stiff neck, achy ...

A massage therapist breaks down the keys to sitting with proper posture while working from home—and how to correct imbalances. Our editors independently select these products. Making a purchase ...

This is the first in a special series of articles that I plan to run on new health-improving technologies for busy people. Bad posture can have serious negative effects on a person’s health. As I ...

As telecommuting continues during the pandemic, some may experience discomfort or pain in their back, neck or legs because of their home office setup. A Baylor College of Medicine spine specialist ...

For many who work in a traditional office, thinking about their posture while sitting at their desk may be a fleeting thought, as desks and chairs often enable workers to keep their feet flat on the ...

In today’s lifestyle, long hours of sitting have become unavoidable—whether it’s at the office, during study sessions, or while scrolling endlessly on mobile screens. But have you ever thought about ...

If you’re traveling over the river and through the woods this holiday season, there’s something you should know/ Long-distance travel, whether by plane, train, or car, often involves extended periods ...

Specialists say that a proper sitting posture involves keeping your ears, shoulders and hips aligned, as well as maintaining the natural curve in your lower back. Proper posture can prevent chronic ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images / Morsa Images Office jobs are all fun and games until you realise that ...

On the couch? At your dining room table? At the counter? In bed? The answer matters because it’s important to focus on good posture while working from home to prevent a tight neck, sore back and ...

Now say goodbye to long hours of sitting with the 5 best Sleep Company office chairs on Amazon, offering breathability, pain ...

Thousands of Americans work in jobs that afford them the privilege of sitting for the majority of the day. But being on your rear all day comes with some health concerns. Unsurprisingly, the best way ...