Melt 1/3 cup of butter and mix with 1 cup of blanched almond flour. (Stir it together with a spoon until crumbled). Spray non-stick baking spray in your 13 x 9 inch pan and press the almond flour ...

Hitting your daily protein goals doesn't mean you have to skip dessert. With 29 high-protein dessert recipes to choose from, you can treat yourself while staying on track with your protein goals!

We’re always making sure we get enough protein during meals, in our snacks, and always after a workout. But at the end of a long day, sometimes there’s nothing better than dessert. And if you’re going ...

Once reserved for gym junkies, protein ice creams have gone mainstream. From chocolate sticks and tubs, here’s our guide to ...

Slice of cheesecake topped with strawberries, blueberries, and mint leaves on white plate - Zefirchik06/Getty Images The plight of a sweets lover who wants lots of protein in their breakfast is a sad ...

Picture this: a luscious, velvety cheesecake that melts in your mouth with each bite. You can practically taste it, right? Now imagine a lightened-up version of this ...