If you thought all chocolate mousse is good for are candlelit dinners and late-night sweet tooths, guess again; as a protein ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

A creamy chocolate chia pudding enriched with plant-based protein and topped with fresh berries. This recipe is simple, nourishing, and perfect as a snack or light dessert. Full recipe available on ...

If you are a regular gym-goer, you'll know that the perfect post-workout snack is a triple threat of something that tastes good, is packed with lots of protein and is affordable enough to stock up on ...

Chocolate-loving runners have had a lot to celebrate of late. In 2011, the University of Cambridge reported that eating dark chocolate can lower rates of stroke, high blood pressure and heart disease, ...

TAMPA, FLA. — Nourish has launched its flagship product — instant chia protein pudding. The product is formulated with pea protein, sprouted brown rice protein and upcycled chia powder. “People tell ...