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NEW YORK (PIX11) – It’s all about keeping kids busy, having fun, and staying safe this summer. Several Queens organizations are helping create safe spaces and programs for kids. PIX11’s Monica Morales ...

The biggest challenge of doing pull-ups is performing the first one, which is a pure strength exercise, and this single pullup tends to take the most time to develop for most people. However, ...

Esther Smith, DPT, Cert. MDT is a Doctor of Physical Therapy who has specialized in treating athletes, specifically rock climbers, for the last decade. She is a storyteller, a mountain athlete and a ...

Ahhh, that first pull-up feeling. I’d say it took me about two years from knowing what a pull-up was to being able to do one, which sort of just…happened, in September 2020, on my home pull-up bar.

Pull-ups are a notoriously challenging exercise that may intimidate even the most savvy of gym goers. But despite its tough reputation, mastering the pull-up is not only achievable, but also ...

WASHINGTON — They brought the gun show to the airport. Passengers at Ronald Reagan National Airport were given an unexpected surprise Monday when fitness buff Health and Human Services Secretary ...