We all have our favorite ways to wind down after a long day at work—taking a bath, for example, or escaping the day through a good book. One way to unwind that is becoming increasingly popular is ...

Last night I couldn’t fall asleep so even though experts say it’s not a good idea to plug into social media during bedtime I hopped on TikTok and came across a live creator who was speaking in a super ...

A Massachusetts woman has started making colorful videos of jelly being cut into slices with a hot knife, in a bid to help sufferers of anxiety, depression and sleep disorders. Laura Driskill says she ...