The wider toe box can also ease forefoot issues.“ [But] even in healthy individuals, Altra’s design encourages natural ...

This super trainer from the cult-favorite fitness brand has made waves in the running world. I put some miles in to find out ...

As someone who has logged countless marathon miles—and trained through more than a few injuries—I’ve learned that the wrong pair of shoes can turn even the best run into a recovery day. That’s why I ...

One of the most important things about approaching the Torin 7 is related to how one might approach Altra shoes in general. As opposed to traditional running shoes, the Torin 7 employs Altra’s zero ...

When my wife first mentioned to me the idea of switching over to zero-drop shoes, I was intrigued by the idea of trying them, but not really sure what to expect. That was a few years ago, and honestly ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’re a runner, you know Asics is one of the almighty performance brands ...

Walking and running may seem similar, but they actually require your body to move and absorb impact in different ways. That’s why it’s important to understand the key differences between walking and ...

In the current supershoe era, we hear a lot about which running shoes might make you a percent or two faster when you race.

You’re going to be best served by having a reliable pair of daily trainers to handle all that training. These are going to be ...

Rotating running shoes—switching up daily trainers and other types of shoes to match different workout demands—is common practice in the sport. Many runners understand that building a solid shoe ...