Even if you’re up in years and out of shape, you should be dancing, according to a new study. The research, presented the American Heart Association Association’s Epidemiology/Lifestyle 2016 ...

The dance that began as a folk tradition has exploded into the mainstream, from nightclubs to performance halls, senior centers and salsa schools. Today, histories and traditions are recounted on ...

In 2008, “Salsa” Sarah Haykel, Director of Salsa for the Soul, a part of Love Is Real LLC., set out to create an energetic salsa scene in Buffalo. Eleven years ago, she established a dance series in ...

In the working-class city of Commerce, where cars speed past on highways and the Citadel Outlets tower over neighborhoods, there is a steakhouse named Stevens. By day, it’s a classic and charming old ...