Salt was so valuable in ancient Rome that soldiers were sometimes paid with it. In fact, the word salary comes from the Latin word sal, which means salt. When a soldier was doing a lousy job, his ...

Black salt and rock salt both have their health benefits. Here is why we need them and find out which one is better for you.

It’s no surprise salt and vinegar chips are a popular snack, with their tangy taste and satisfying crunch. But they’re often rich in carbs, fat, and sodium, ⁠and they don’t contain many other ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Tomato soup contains lycopene, potassium, and vitamin C, which have a beneficial effect on blood pressure.Tomato soup can be high in sodium, ...