I'm on a massage table and a physical therapist digs what looks like a miniature metal scythe into my left shoulder. I try to stay still as he rubs along my triceps, scraping hard. This isn’t a scene ...

I'm on a massage table and a physical therapist digs what looks like a miniature metal scythe into my left shoulder. I try to stay still as he rubs along my triceps ...

Scraping therapy sits at the extreme most painful side, alongside therapies like cupping. Also known as Graston, fascial scraping involves a therapist massaging your skin with bladelike objects that ...

If your Instagram feed is like mine—mostly populated with running content—you’ve likely come across an ad featuring olympian Molly Seidel brandishing a metal instrument and scraping it against her ...

Self-care doesn't always feel so caring. In a series of wince-inducing videos on her Instagram stories, actress Kaley Cuoco showcased herself undergoing cupping and scraping therapy following an ...

Kaley Cuoco was feeling “absolutely wrecked” after her intense workouts, so she went to get cupping and scraping therapy — but those aren’t exactly comfortable either. “My angel Flory literally ...

The procedures that Cuoco underwent today are “cupping” and “scraping” therapies, both of which are derivative of Chinese homeopathic traditions. Per Homeopathy and Herbalism, “Cupping is an ancient ...