Apple Valley's Fit Lab Fitness Center is opening a second senior-centric branch in Victorville on Jan. 30. The gym is open to adults of all ages but is heavy on senior training. Senior classes include ...

Staying active is key to healthy aging, but gym memberships can be expensive. Luckily, many fitness centers recognize the importance of affordable access for seniors and offer special discounts or ...

MILFORD, N.J. - Senior citizens from all over travel to a gym in Hunterdon County, New Jersey for classes that focus on fitness and friendship. It's a unique community that's actually continued to ...