Healthy, easy, and oh-so-refreshing ideas to enjoy all season and beyond. Pada Smith/Getty Images During those hot summer days, making a hearty, heavy breakfast on the hot stovetop just won’t do.

Dr. Florence Comite, an expert in healthy aging, shared her go-to smoothie recipe. Comite blends four ingredients for an easy, protein-packed smoothie that she drinks every morning. A dietitian ...

Smoothies make breakfast (or snack time) easy with blend-and-go convenience. But we all know that mornings are hectic, and anything you can do to cut down on time spent in the kitchen helps. All the ...

Get sipping with these easy smoothie recipes! Whether you gravitate towards protein smoothie recipes or you need a good repertoire of green smoothie recipes for an afternoon pick-me-up, these 29 ...

Getting your 5+ a day is that bit easier with these tasty blended breakfasts. With the end-of-year rush kicking into gear right around the same time the dial on indulgent festivities also turns up, ...

Breakfast is the most important meal of the day. We’ve all heard it, but do we all get a wholesome breakfast to kick start every day? Sadly, the answer is no. But there is a simple way to get your day ...

There are different ways you can kick start your morning. With a healthy breakfast packed with nutrient rich fruits and vegetables that will give you enough energy to keep you going until lunch time, ...

Contrary to popular belief that mangoes may lead to weight gain due to their high sugar content, the fruit may actually help with weight loss. The trick is to eat in moderation and combine it with ...