Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US adults. While there are many clinical treatments available to effectively ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

CPAP machines are a common treatment for sleep apnea, but they can be uncomfortable to sleep with, especially when you first start using one. The best CPAP pillows have special cutouts for the mask ...

When most of us think about how to get the perfect night’s sleep, we consider things like how firm our mattress is, how cool or dark our room is, and what time we go to bed. One factor we sometimes ...

Snoring is usually no big deal (so long as you know your snoring isn’t related to a more serious sleep disorder, such as sleep apnea). It’s simply a sound created by a vibration that happens when air ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve posture during waking hours. Mounting research shows that pillow height and ...

Snoring occurs due to the narrowing or obstruction of a person’s airways. A pillow can help reduce snoring by aligning the head and neck in a way that opens the airways. Share on Pinterest This ...

I'm an editor, beauty aficionado and champion for diversity. Mar 29, 2021, 04:06pm EDT Getting a good night’s rest always reigns supreme when it comes to wellness priorities. Dark under-eye circles, ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. From your nighttime routine to the texture of your bedding, there are ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...