A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

By Tarun Sai Lomte By learning hidden physiological patterns from overnight sleep studies, a new AI foundation model reveals ...

“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...

A poor night’s sleep may do more than leave one tired the next day — it could also signal serious health risks years in advance. Researchers from Stanford Medicine have developed a new artificial ...

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

Sleep: It’s something we all have to do, yet few of us understand why it’s so critical to our health or what goes on inside ...

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Share on Pinterest Experts say a quiet and dark bedroom are two keys to getting healthy sleep every night. David Prado/Stocksy Researchers report that better sleep may translate into a lower risk of ...

Sleep requirements change throughout life. As part of normal aging, sleep generally becomes briefer and fragmented, with older people often having multiple naps throughout the day. This may not be the ...

Scientists found some sleep practices can increase the risk of health conditions such as cardiovascular disease and obesity ...

In these times of uncertainty, the one thing we can do is take charge of our health. Many of the key steps to a healthy, happy and longer life are easy, free (or at least cheap) and within reach of ...