A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new ...

What Is Non-24-Hour Sleep-Wake Disorder? Thanks to an internal body clock, most people get sleepy and wake up at roughly the same time every day. But if you have Non-24-hour sleep-wake disorder ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

It takes a lot of energy to stay awake. Good quality deep sleep strengthens your memories and your immune system. And research shows it may help clear out toxins from your brain. Experts don’t fully ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

Sleep is necessary for repair, emotional stability, and general living standards, particularly for cancer patients. However, ...

Certain mattresses may help relieve some sleep disorders by aligning the spine, increasing comfort, and supporting some sleeping positions. The best mattresses for improving sleep will differ from ...

NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...