Choking in sleep spiritual meaning will help you to find what’s bothering you. Bad dreams are not pleasant, but they’re a part of our lives. Sometimes it’s worse when we can’t remember our bad dreams, ...

Have you ever woken up in the middle of the night to hear yourself laughing, crying, or even talking in your sleep? If so, you’re not alone. A 2010 study found that it happens to over 66% of people at ...

'It's terrifying and exhausting,' describes Charlotte Lewis, who, aged 31, has been battling with sleep paralysis for most of her life. 'I feel this sense of falling and then realise I’m paralysed and ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Imagine waking up from a peaceful night’s sleep, only to find yourself unable ...

Sleep paralysis happens when you wake up (or fall asleep) and your body stays in the "sleep mode," meaning it can’t move—like you’ve been frozen in place. Your brain is fully awake, but your muscles ...

Many people who experience sleep paralysis see frightening hallucinations some call "sleep paralysis demons." - Illustration by Leah Abucayan/Alberto Mier/CNN Baland Jalal lay in bed terrified, ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

Laura wrote about e-commerce and Amazon, and she occasionally covered cool science topics. Previously, she broke down cybersecurity and privacy issues for CNET readers. Laura is based in Tacoma, ...

Sleep paralysis is "a condition where you feel paralyzed just before falling asleep or, more commonly, when you first wake up in the morning," says Kevin Walker, MD, the medical director of ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Sleep paralysis involves being awake but unable ...