The study followed people aged 45 to 85 across Canada and found that those with a high risk of sleep apnea had about a 40 ...

A new study has found that older women with both sleep apnea and insomnia may face a higher risk of memory problems.

Subtle changes can ensure the best possible chance for a long and healthy life. It may be better to fix some issues now ...

As Malaysians enter the new year with goals to lose weight, eat better or exercise more, many do not realise that these resolutions often fail due ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Snoring, snorting, tossing and turning ...

Your diet could be increasing your risk of dangerous snoring and sleep problems, a new study has warned. Sleep apnea is a breathing disorder that occurs when the muscles in the back of the throat ...

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway ...

Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...

Menopause symptoms are common among female endurance athletes and often interfere with training and performance. A survey of ...

It’s been seven months since Patrick Hobart contracted COVID-19 and he still remembers being scared he would die in his sleep. Hobart had the sensation of not being able to get enough air, especially ...

Adam T. Newton is a PhD Candidate at Western University. He receives funding from the Social Science and Humanities Research Council. Western University provides funding as a member of The ...

Alice M Gregory's book Nodding Off: The Science of Sleep, on which this article is based, was published by Bloomsbury in June, 2018. She has provided guidance and educational content for babysleep.com ...