About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Subtle changes can ensure the best possible chance for a long and healthy life. It may be better to fix some issues now ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Snoring, snorting, tossing and turning ...

Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...

Women sleep worse than men due to hormonal changes, mental strain, and a lack of shared responsibility. These factors affect ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Place a small pillow or folded towel between your arms and chest to prevent that full curl. If you sleep on your back, rest ...

As Malaysians enter the new year with goals to lose weight, eat better or exercise more, many do not realise that these ...

Adam T. Newton is a PhD Candidate at Western University. He receives funding from the Social Science and Humanities Research Council. Western University provides funding as a member of The ...

When it comes to slumber, what matters most is how rich you are.