In today’s fast-paced corporate world, long working hours, poor posture, and sedentary habits have quietly fuelled a rise in spinal issues among working professionals. One of the most common yet often ...

According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

How do people get a slipped disc? Is it a posture issue or related to age? Dr Raju Vaishya, senior consultant, orthopedics and joint replacement surgery, Indraprastha Apollo Hospitals, says: “A ...

A sharp, radiating pain that starts in the lower back and travels down the leg is often more than just a temporary discomfort. This type of pain is commonly linked to sciatica or a slipped disc—two ...

The orthopedist explained the early warning signs of back pain and slipped disc, and here’s how you can fix them. Back pain is normal, and often people experience it due to multiple factors such as ...

There can be many reasons for spinal disease. In most cases, it is related to our lifestyle. These problems can be avoided to a great extent by adopting the right habits and getting timely tests and ...

In the past, slip disc and sciatica were mostly seen in older people, but with time, more and more young adults in their 20s and 30s are suffering from these health issues. Back pain, leg pain and ...