Spin classes, sometimes referred to as indoor or studio cycling, are a kind of group fitness class where individuals utilize stationary spin bikes as their primary exercise machines. Although spin ...

Finding the best spin classes near you comes with a myriad of questions: how much does a spin class cost, what are their shower facilities like, do they have a smoothie bar so you can inhale your ...

Exercise caution. Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become ...

This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...

Many people make exercising their New Year's resolution, and gyms see a boost in memberships. People try different workouts, including indoor cycling. Emily Payne, a young woman in Oklahoma City, ...