In-person spin classes are the best kind of spin classes, in my opinion, but I know my perspective is biased because I teach them multiple times per week. When I'm not teaching, I'm taking classes on ...

Gyms and fitness studios in Singapore have reopened, albeit with limited capacities, now that we're in Phase 3 (Heightened ...

A Covid-19 superspreader event has been traced back to a spin fitness gym in the Canadian city of Hamilton. Stock photo. This is a developing news story. The reported case numbers are correct as of 09 ...

If your New Year's resolution is to save a certain amount of money by December, make it something like, "When I spend $X, ...

Spinning is one of the most popular exercise classes on the fitness scene. But there could be reason for some first timers, at least, to be wary of the high-intensity workout. In a study researchers ...

With four children and a busy household, 42-year-old Cathy Brodsky struggled to find time to attend a fitness class or go to the gym. “I wasn’t consistent with fitness because I’ve always been so busy ...

Whether you’ve overindulged during your reunion dinner or ditched your diet over the Chinese New Year celebrations, don’t fret. Sign up for these spin classes to get your pre-bak kwa body back.

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Does the idea of working out indoors appeal to you? If so, you might want to check out spin classes. Also known as indoor cycling, these are popular forms of low-impact, high-intensity group workouts ...

Spinning brings to mind incredibly fit women biking to nowhere, even though it’s not exactly a ladies-only activity. Sure, men might not be signing up for SoulCycle’s choreography in droves, but ...