Despite the limited research on the effects of altitude (or hypoxic) training interventions on team-sport performance, players from all around the world engaged in these sports are now using altitude ...

Team sports are increasingly popular, with millions of participants worldwide. Athletes engaged in these sports are required to repeatedly produce skilful actions and maximal or near-maximal efforts ...

I have yet to meet the injured athlete who expected to be injured. Everyone—pro, high-school kid, or average guy working out in the gym—has the same reaction: I can’t believe it. I worked so hard. My ...

Nobody trains at Wolfpack Fitness because it’s easy to get to. The first thing you see when you enter the lane that eventually leads to one of the country’s finest kettlebell gyms is a place called ...

As a borderline crazy runner constantly chasing personal bests, I’m obsessed with finding ways – technological or otherwise – to improve my training and performance. I’ve done some frankly extreme ...

The International Paralympic Committee (IPC) held its final Regional Sport Training event in Tokyo, Japan, in October as part of efforts to strengthen the Paralympic Movement in Asia. The activity ...

The Shop, 2704 S. Prairie Unit E, is a new space in Pueblo for individual athletes and teams to sharpen their skills.

Perhaps the most frustrating aspect of the cancellation of winter and spring sports is that you (and every other athlete in North America and probably the world) are no longer able to practice and ...

Let me preface this article with a few observations about sport coaching and mental training. First, I believe that great sport coaches are also great intuitive psychologists. They may not have the ...

Sport climbing blends strength, endurance, and technique, all while testing your mental focus. Training for it requires building the physical capacity and mental tools to endure the time on the wall ...