It’s sunrise and I’m sitting on a park bench with my eyes closed. A voice on my headphones tells me to mentally rehearse the attitudes I wish to exhibit in the day ahead. “If you doze off to sleep ...

How can Stoicism inspire us to lead more enjoyable lives? In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John ...