WRIST PAIN and discomfort can be a major headache—and sometimes, there's no clear root cause. Could spending too much time on your laptop or phone be to blame? What about strain from everyday tasks ...

I’m no stranger to aches and pains from using my tech devices for long periods. But when my colleague Andy wrote about his experience with “smartphone pinky,” that’s when I realized how many people ...

When was the last time you stretched your wrists? If you can't remember, you’re not alone. The wrists are an oft forgotten part of the body that actually take quite a beating on a daily basis. I find ...