Subway may not be everyone's idea of a healthy option, but this menu item is a good way to load up on protein. Here's how you should order it for best results.

MIAMI, Sept. 10, 2025 /PRNewswire/ -- Subway's Fresh Fit menu is back and better than ever! Bursting with fresh flavor and feel-good choices at a great value, every Fresh Fit sandwich is stacked with ...

Subway has long been known for trying to set itself apart from the fast-food pack. The company’s “eat fresh” tagline aimed to convince you that it’s healthy. And, with multiple “fresh fit” sandwich ...

NEW YORK (AP) — Subway is moving ahead and posting calorie counts on menu boards nationally despite another delay in a federal rule requiring the information. The sandwich chain says its new menu ...

Subway is moving ahead and posting calorie counts on menu boards nationally despite another delay in a federal rule requiring the information. The sandwich chain says its new menu boards with calorie ...

Ever wonder what Subway employees really think about the food they serve? They spend their days crafting countless sandwich combinations, giving them unique insight into the menu, and ultimately, they ...