There are some simple pleasures that are undeniable, like munching on crispy bacon, sipping a delicious cocktail or savoring a bowl of gourmet ice cream. But a growing body of research has found that ...

Experts explain how the sugar in alcohol—including wine, beer, and spirits—affects the body and overall health, and how to order a healthy drink. Here’s the thing: It’s tough to know what exactly is ...

From 2017 to 2020, American obesity prevalence was 41.9%, according to the Centers for Disease Control and Prevention. During that period, roughly 135 million Americans were considered medically obese ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Mon, January 13, 2020 at 1:10 PM UTC While caffeine in moderation has not been linked to an exacerbation of arthritis, Koval notes that high amounts of caffeine (more than two cups per day) has been ...

Festive indulgence often blends alcohol, sugar and sleep loss into a silent health risk. Doctors warn this triple threat strains the liver, heart, gut and brain, triggering inflammation and fatigue ...

Dry January can lead to a sweet tooth since both booze and sugar stimulate the chemical dopamine. Abstainers may also have low blood sugar and reach for sugar in place of their former crutch. Focus on ...

I quit drinking alcohol during the summer of 2022. I’d realised that it had been dampening my mental health, and I was tired of the incessant anxiety and mood swings that came along with drinking. I ...

The 2020-2025 Dietary Guidelines advise Americans to watch their sugar and alcohol consumption but fall short of recommending the drastic cuts recently suggested by the Dietary Guidelines Advisory ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...